This easy dinner recipe is sure to be a hit with the whole family. Get the recipe: Warm Potato and Watercress Salad with Mustard Dressing. Sweet potatoes—sometimes mistakenly called yams—are a nutritious vegetable with a hallmark bright orange hue. red potatoes, ground black pepper, green beans, grated Parmesan cheese and 3 more Herb and Garlic Roasted Red Potatoes The Kitchen Magpie black pepper, dried parsley, flaked sea salt, olive oil, small red potatoes and 2 more People can’t seem to get enough of the sweet potato! https://www.allrecipes.com/recipe/222077/healthier-oven-roasted-potatoes 10 Healthy Potato Recipes for Lunch or Dinner | Gourmandelle Busy weeknights beg for something simple like this salmon sheet-pan dinner. Feel free to experiment with your favorites. Like the name suggests, it's all cooked on one pan. Preheat the oven to 400° and oil an 8-inch round cake pan, preferably of dark metal. This scalloped potato recipe is made healthier than original versions by using low-fat milk in place of heavy cream, but it still tastes just as rich and creamy. Use up your leftover ham in this comforting one-pot dish made with cabbage and potatoes. https://www.health.com/food/25-healthy-sweet-potato-recipes Baked potatoes are the ultimate comfort food. Besides the convenience of one roasting pan, both the fish and the vegetables get the benefit of their flavors mingling as they cook side by side. Our Best Healthy Sweet Potato Recipes Explore the versatility of nutrient-packed sweet potatoes with these creative and satisfying recipe ideas from Food Network. A little tomato sauce and coconut milk give the broth a rich, silky texture. Traditionally, the soup is made with beef, but you can substitute goat meat if preferred. And if you love creamy soups, you have to try this Healthy Broccoli Soup – it’s so good!. Pour into a flask for a warming, low-calorie lunch that you can take to work, Try this potato salad at a barbecue for a different take on a classic summer salad. This easy one-pot meal can be on the table in less than an hour. We know you’ll love this recipe, as it can be easily added into your weekly meal prep for lunch or dinner time, or put it to use as a show-stopping side-dish. Puréeing some of the lentil-vegetable mixture, and then combining it with the remaining vegetables and lentils gives the soup a texture that satisfies those who love a creamy soup and those who prefer it chunky. Combine sauce with layers of potatoes. This scalloped potato recipe is a healthy and deliscious side dish. The recipe is teeming with a delicious spice mix made of weight loss boosting spices like coriander seeds, cumin seeds, black peppercorns, and fennel seeds. Red bell pepper and green peas add even more color to the yellow-tinted potato salad. The herbs give this potato salad a fresh and bright flavor. This is one of the simplest recipes you'll find & only takes minutes to cook. Today, I'm going to show you how to make potato salad. Get some protein into a vegan diet with this tasty chickpea curry jacket. Healthy Easy . Enjoy tasty dishes like sweet potato soup, stew, salad and more. 61 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Enjoy our healthy potato recipes for a light lunch or dinner. If you are plant-based, a flavorful vegetarian version can be made by adding the homemade epis seasoning to the soup mixture while the vegetables are cooking. Serve with whole-wheat naan to sop it all up. Cooked with butter, stock and thyme, fondant potatoes are the perfect side to a roast 45 mins . 25 Healthy Sweet Potato Recipes. Perfect for a healthy lunch, it's low in calories and fat and full of nutrients. Topped with pumpkin seeds, it delivers three of your 5-a-day, Forage for wild garlic to make these baked new potatoes, they're a delicious side dish for meat and fish dishes. Typical sweet potato fries may seem healthy, but not if they're fried in oil. Use your favorite dried herb blend to season both the drumsticks and the sauce in this healthy sheet-pan dinner. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Potato & Mustard Seed Salad : Healthy Salad Recipes; Carrot & Potato Side Dish (Vegan) | Quick & Healthy Vegan Recipe; How to Make Easy Creamy Prosciutto Cracker Appetizer Line the bottom of the pan with parchment paper and oil the paper. This Healthy Sweet Potato Casserole with Pecans is one of my favorite side dish recipes. The soup is traditionally made with calabaza squash—a winter squash that is also called green pumpkin. You don't need broth for this lentil soup recipe--it's rich thanks to the browned bits in the bottom of the pan that meld into the soup, packing it with flavor. New England seafood chowder inspired the flavors here, but we've enhanced them further with Gruyère cheese and a crispy crumb topping. By making your own homemade fish chowder, you'll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders. In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for more fiber and potassium. Plus, they are a great source of potassium. Serve the soup piping hot with grated Parmesan cheese on the side. 20 Spudtacular Healthy Potato Recipes Article posted in: Are you a potato lover? This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time. 1 / 25. Trending. Katie Bandurski Updated: Mar. 20, 2019. We think so. It uses just enough fat and cheese to make it healthy-ish. The name for these spuds hints at their creamy interior. Smoked paprika adds flavour and we have a top tip for a crispy finish. It's filling and tastes decadent, but is still a pretty low-calorie breakfast. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. Serve alongside roast chicken or pork. Roasted sweet potatoes are also a wonderful option. They make a great alternative to potato crisps when you're watching a movie at home. This bubbling stewlike soup is a great way to use up leftover cooked chicken or turkey--and a perfect excuse to indulge in crispy, puffy tater tots. Get all the flavors of classic goulash in a warming, hearty soup. This easy, healthy family dinner comes together with just 10 minutes of active time, so you can make it on even the busiest of weeknights. The simple flavors get brightened at the end with a splash of cider vinegar. Healthy potato salad. Line the bottom of the pan with parchment paper and oil the paper. Plus, they’re cheap, naturally gluten-free and super filling. We rounded up 50 of our favorite healthy sweet potato recipes from Fit Foodie Finds (+ from some of our friends) and put them all right here for you. Whichever way you go, opt for a salt-free version to keep the sodium down in this quick and easy chicken recipe. The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets. In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for more fiber and potassium. Sweet potatoes are also a smart addition to a healthy diet and add natural sweetness and creaminess to a wide range of breakfast, lunch, and dinner dishes. Set out at room temperature as the … This breakfast skillet is reminiscent of the hashbrown bowl at Waffle House. You can't go wrong with this iron-rich, low-fat, low-calorie supper. This healthy potato salad recipe is a paranoid pregnant ladies dream. Healthy Sweet Potato Chip Recipe Using a Microwave Use Your Microwave to Make These Healthy Sweet Potato Chips in Just 3 Minutes. If you love potatoes and cheese and want an easy dish that will impress during the holidays, such as Thanksgiving, Christmas, or Easter, this is it! About this recipe . Served with all the fixings--capers, hard-boiled eggs, cucumber and more--a smoked salmon platter is the ultimate make-ahead appetizer. A garlic-and-herb mix is crowd-pleasing, but something with a little more heat, like Cajun seasoning, would be delicious too. Toss the potatoes with a large spoon until the potatoes are coated with the oil and seasonings. Keep in mind that timings will vary based on the size of your potato cubes, as well as the recipe you’re making, whether it’s French fries or mash. Here are 11 healthy potato-filled recipes you can enjoy while trying to lose weight. You're welcome! We've got nutritious ideas for jacket potatoes, mash, roasties and even chips! When I was pregnant the first time I remember the whole food thing being a bit hard as you can expect for a big eater like me. The potato is a starchy favorite that often gets a bad rep when it comes to making your list of "healthy foods. Spicy Sweet Potato Kale Cannellini Soup This cross between a soup and a stew fits the meatless Monday bill quite nicely. Baby potatoes are significantly lower in carb content too. This smoked salmon platter requires little effort but the spread makes a big impression. Americans might best know them in fries, mashed, or pie form, but the tuber is capable of much more. Either way, with its super-easy prep, you'll come back to these roasted potatoes and Brussels sprouts again and again. Pack in the flavour with this Indian-inspired frittata. Serve this slow-cooker lentil soup with crackers. Roast the potatoes uncovered for 45 minutes to one hour. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Melt butter over medium heat in a saucepan. Celebrate summer with this sharing salad of baby potatoes, radishes, toasted pumpkin seeds, spring onions, yogurt dressing and a scattering of chilli flakes. Simple to prepare, these hasselback potatoes look impressive and decadent with melted Cheddar cheese and a sprinkle of paprika on top. Cauliflower, olive oil, garlic powder, and salt. Boil the sweet potatoes. Porcini mushrooms give this healthy soup a real umami flavour boost. Sweet Potato Recipes You'll Swear By 45 Photos. How to Cook. https://www.stayathomemum.com.au/recipes/healthy-potato-bake Find healthy, delicious potato recipes, from the food and nutrition experts at eating well. https://www.cosmopolitan.com/.../g4018/healthy-jacket-potato-recipes The result is a crispy-on-the-outside, creamy-on-the-inside spud. Roasted potatoes and Brussels sprouts make a great quick and easy side dish for dinner, or you can twist it into a breakfast hash served with an egg on top. In this healthy fish chowder recipe, heavy cream is replaced with milk and flour-thickened fish (or seafood) broth and we keep sodium amounts reasonable with lower-sodium broth. Swap the wild garlic for watercress, if you like, A healthy one-pan traybake with garam masala, turmeric, ginger and garlic – lightly spiced and ideal for a family supper, Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option, Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. Gratins are my favorite. Be sure to pat the fish dry before cooking--it's the key to getting the skin crispy. Here are 10 healthier—and super-flavorful—toppings to try. Offers may be subject to change without notice. It's a complete meal with easy cleanup! See full recipe. Hasselback potatoes are whole potatoes that have been cut into a fan shape, dotted with butter, then roasted. These scalloped potatoes are lighter than traditional recipes that use a lot of butter and heavy cream. Plan ahead to make extra pork chops (see associated recipe, below) for this easy, cheesy casserole. Save Collection this link is to an external site that may or may not meet accessibility guidelines. 22 Delicious Potato Side Dishes to Make for the Holidays, 8 Melting Potato Recipes That Are the Ultimate Combination of Creamy and Crispy, 13 Healthy Shepherd's Pie Recipes to Warm You Up, © 2021 EatingWell.com is part of the Allrecipes Food Group. Enjoy our healthy potato recipes for a light lunch or dinner. Start preparation the day before and chill overnight for minimal work in the morning. Keep reading to see 5 healthy recipes with potatoes that are dietitian-approved Photo: Kara Lydon 1. A healthy sweet potato casserole with maple syrup, orange zest, coconut milk, and vanilla. Sweet Potato for Every Meal . Ideal for Sunday lunch, or Christmas Day, Whip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Roasting these melting potatoes at high heat ensures they get crunchy on the outside. Photo: Food Matters NYC. Enjoy this simple, dairy-free healthy sweet potato mash recipe; we spiced it up by adding ground cinnamon and cardamom. To keep the sodium in check in this healthy recipe, we use fresh cabbage and save the sauerkraut for a deliciously salty-sour garnish. This healthy potato salad recipe is a paranoid pregnant ladies dream. A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! Serve with a dollop of sour cream or yogurt, if desired. Ground coriander, from the seed of the cilantro plant, has a floral, citrusy flavor that dovetails nicely with the lemon. These healthy, delicious sides prove the veg's worth, and are so easy to make. Twice-baked sweet potatoes get mixed with a spicy-smoky chipotle butter that balances the sugar. or any other dinner guests with this pretty dish. 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